Teeter FreeStep LT1 Recumbent Cross Trainer Stepper, Zero-Impact Exercise Bike, Free App w/Trainer Workouts

The Teeter FreeStep brings a new level of ease to exercising in your own home with a stress-free, zero‑impact cardio and strength workout. FreeStep takes the load off your back and joints, elevating comfort beyond traditional ellipticals, treadmills, and steppers while delivering exceptional calorie-burning results. Its patented stride technology is engineered to protect the knees, with a natural stepping stride that follows a smooth, linear path. The FreeStep delivers total body muscle engagement so you can tone and strengthen your upper body and lower body in one workout. With combined cardio and strength, the FreeStep has proven to burn 17.4% more calories than a recumbent bike! With 13 levels of resistance, progressive stepping power, and complete upper and lower body muscle engagement, you will see and feel big results while exercising in total comfort.

• Ideal for all fitness levels. The natural stepping motion and comfortable seated position eliminates stress on the joints and back while delivering a total body, fat-burning cardio workout. A great exercise option for those with Arthritis, Parkinson's or MS.
• The only home-use stepper with a patented natural stride licensed from commercial physiotherapy steppers. Experience the same gentle, effective exercise found in a PT office - in your own home.
• Compared to typical recumbent bikes or cross trainers with a cycle motion, FreeStep aligns the joints for better muscle engagement with less stress to the hips, knees and ankles.
• Dual power motion works your upper and lower body, distributing muscle exertion. Your workout will feel easier while engaging all major muscle groups to build strength and burn more calories. Isolate your legs or arms to vary your workout.
• Get results you can see and feel with Teeter Move! Our trainers make working out fun with a vast library of classes that vary in length, experience level and session type. Subscription free. iOS/Android compatible.
• 13 Levels with easy-grip adjustment lets you go from light to intense without skipping a beat. Friction-free, long-lasting performance; perfectly synchronized handles and pedals deliver a silent, fluid ride so you can workout anytime. . . day or night!
• Quick transition between 4 grip positions to add workout variety and target the back, chest, biceps and triceps. 3-position recline and variable seat height ensures the perfect posture for multi-user households.
• Track progress with the easy-to-read digital console (time, distance, speed and calorie burn); battery-operated so you can use anywhere; integrated device holder so you can read, listen to music or follow along with Teeter Move workouts.
• Easy-reach water bottle holder; convenient transport wheels; low-profile foot print (54" x 38").
• 40+ Years as premiere brand for inversion and joint-friendly fitness equipment; Frustration-Free Assembly w/BILT App; US-based support: Rated for users 4 ft 11 in- 6 ft 6 in; 300 lb.